I've been relatively fortunate with filtering spam over the past couple years (knock on wood). But despite a kickass three-tiered system that includes the world-beating server-side Sieve, plus Mail.app's pretty good client filtering, it's inevitable that even my best-loved private email addresses would find their way into the wrong hands (it's why I recently created "ThanksNo.com" -- an experiment in social re-engineering that you are free to use as well).

UCSF - Calendar of Events [Symposium on Happiness with Matthieu Ricard]

I’m looking forward to attending this symposium with the Mrs. tomorrow night on the campus of UCSF. Open to the public and maybe worth checking out if you share my interest in mindfulness and exploring Dharma practice.

Join us for a revolutionary look at happiness from one of the world’s most compelling voices on the subject. As a trained scientist and Buddhist monk, Matthieu Ricard, PhD is uniquely positioned in the dialogue between East and West. Drawing from works of fiction and poetry, contemporary western philosophy, Buddhist thought, current psychological and scientific research and personal experience, Ricard weaves an inspirational and forward looking account of how we can begin to rethink our realities in a fast-moving modern world.

[ More on Matthieu Ricard ]

Are you procrastinating? Or are you just thinking? | Gadgetopia

I think Deane's insights on procrastination and programming might actually be even more true of writer's block and for many of the same reasons. But perhaps unlike coding, the gestation period of a writing project almost always benefits from a series of very small starts.

While there are dozens of tricks for psyching yourself out of a perceived writing slump, you eventually learn that blocks are sometimes there for a theoretically plausible reason -- because you really haven't figured out what you're trying to say yet, but suffer crippling anxiety and dread about even committing the "shitty first draft." So, as with the programming example, your brain beats itself up for being such a laggard and you may stay locked in creativity-sapping inaction. But the truth is you're probably working on it already. The only way to find out is to start someplace. Anyplace.

As Neil Fiore wisely points out in his excellent book, The Now Habit, we usually have more than enough information to just start most any job. Don't begin by fussing about perfection or the "right" place to start, just start. You can get help midwifing the process through tools like outlines, mind maps, or talking to a duck.

But, if you've truly procrastinated even getting to the point where proper gestation and idea seeding can begin, you're understandably in a bit of trouble. Because now you have to go straight to producing the artifact (the code or the article or whatever) while your brain still craves that extra bit of time to turn it all over. Like they say, a pregnancy takes nine months, regardless of how many women you've put on the job. Don't slip on a deadline that makes you try to make an infant in one night.

Richard Kuo's Personal Blog : Optimize your life #3 - how to manage e-mail effectively (1/2)

Richard Kuo posts on email efficiency are quite good and cover a few of the best practices for managing your crazy email world (a few of which I covered as well in Inbox Zero). I bring it up here because one of his articles walks you through screengrabs explaining how to shut off noisome auto-check and notifications options in Outlook.

The Space Review: The billion-dollar space pen

Knowing I'm such a huge nerd for space pens (previously), it's not surprising that I get a couple emails a month from gloaty people pointing to the high-larious anecdote about how Paul Fisher's write-anywhere pen represents one of the 1960s' greatest boondoggles of government waste and gold-plating.

"Ha!" they note exclamation-pointedly, "these geniuses over at NASA spent [insert boondoggle-y dollar figure of at least $1,000,000] to develop a pen that could write in space. Know what the freakin' Russians used?!? A pencil, dude! A pencil!"

Like I say: hilarious.

Setting aside for a moment whether this disturbing cautionary tale from forty years hence has any bearing on how well the space pen works as advertised for consumers today, the story has its minor failings; it's kind of untrue and not a little misleading.

Apparently, pencils were once used by both sides in the Space Race, but they were reasoned a hazard based on the catastrophic possibilities of tiny broken leads whizzing around in zero gravity. So, as soon as the Space Pen became available and was tested for suitability, it seems the U.S. (as well as, evidently, the Russians) abandoned pencils for good from 1968 on. Anyhow, to my knowledge, any development money for the pen came straight out of Paul Fisher's pocket -- not from NASA nor any other government agency.

I'd known some of this for years, and, of course, have always relished tinkling in readers' bowls of smug by providing the debunking/clarifying Snopes link.

What I didn't know until today was the the whole story behind Paul Fisher's ambitious entry into the space age writing economy. It's a fascinating mix of engineering, marketing, and blatant self-promotion that tangentially involves baloney sandwiches, a diamond ring, and a brassiere: