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The Economy of the Heart

I’m not a Christian anymore. Perhaps I got a raw deal when God was passing out churches—mine was shaken apart in my late teens by a pastor who got busted for sneaking a few hundred thousand out of the offering plate to buy Nazi war memorabilia, not to mention banging a few dozen women who came to him for marriage counseling—but I’ve made my peace with the Prince of it.

One particularly Christian principle has apparently stuck with me over the years. It wasn’t until recently that I rediscovered it. (Not animal sacrifice, which I never abandoned.) And whether Jesus of Nazareth existed as a real meat person or was the product of a coterie of desert sci-fi novelists, one thing he taught has been helping me a lot lately.

It’s awfully nice to forgive.

“Forgiveness is the economy of the heart…forgiveness saves the expense of anger, the cost of hatred, the waste of spirits.”
— Hannah More

Even better, I think forgiveness has made me a more productive person. Or at the least, one able to more fully enjoy the process of production. And since I produce words for a living, that’s a wonderful thing.

I didn’t used to think much of forgiveness. I’d harbor a years-long grudge against anyone for the slightest accidental scuff of my ego, adding my jealousy and indigence to a cauldron of molten spite that I’d tip out every time I needed to get something done. I’d throw in my festering self-loathing for good measure. I’d work not for the joy of it, but to show those fuckers what’s up. It was about as causticly effective as starting an engine by splashing it with battery acid.

Okay, that’s a bad analogy. It did work for a while.

But I didn’t enjoy it. I was all ate up inside. And outside for that matter, too disgusted with my body to take care of it. So like a mistreated engine, I had myself a nice little breakdown right in the middle of the road. And by “the road” I mean “my career.” (Breathe, analogy. Live, damn you!)

Now I’m better. Not totally, amazingly perfect or anything. Better, though, for sure. Happier and healthier! Maybe more productive, even, but that’s not the point.

At least not my point. I’ve forgotten my audience, haven’t I? Just hang with me. I’m almost done.

See, I get this sort of panic attacks here and there, except unlike a typical panic attack which comes on strong and dunks your balls in ice water right after you call your best friend’s fiance “bomb shelter doable”—I get those, too—these are in slow motion. They might take a few days to crest, which is horrible, because I often don’t feel them coming on. I’ll just be standing out on the porch looking at the backs of my neighbors’ houses, realizing I haven’t done much work in the last few days, and realize I feel awful.

Then I’ll remember, Hey, I didn’t used to hate myself! Why just last week I thought I was fucking awesome. But instead of trying to browbeat myself back to productivity—You’re so far behind that you must do double the work!—I just let go.

I’m not talking about realizing I’m in the dumps and pulling myself up by the bootstraps. Because, you know, I’m in a dump, remember? I don’t want to do anything now. I just want to pull the hood of an old Ford truck off the pile, crawl under, and die with my bootstraps on.

So I do.

You have failed again, my friend, I say. (I don’t always say my “friend,” but the longer I live in Brooklyn the longer my inner voice sounds like my local bodega’s owner.) And that’s okay. You will fail again. You are forgiven.

That’s it. Profound, right?

Okay, look. I know. It’s not a good tactic for wresting yourself out of a doldrum and sailing around the Cape of Todo. But whatever! It’s okay to go off course sometimes. We are imperfect. And loathing yourself or bemoaning your lack of work ethic isn’t actually doing anything, either. It’s just another way to do what you really want to do, which is obviously to do nothing.

Give up for a while, I say. Take a break. Take a nap. Take the rest of the day off. Audibly tell yourself “It’s okay.” Throw away all the yardsticks you’ve created to track your growth and spend a little time with your inner emancipator. The world’s softest grandmother is giving you a floury hug.

Forgive yourself for losing focus. Then forgive yourself for worrying about losing your focus.

Forgive yourself for making unrealistic goals. Forgive yourself for making goals that aren’t big enough to keep you interested. Forgive yourself for doing work that’s not your best. Forgive yourself for comparing your work to the work of others. Forgive yourself for thinking something other than your work might be fun. Forgive yourself for any single thing you find yourself feeling guilty about.

Then forgive your enemies. Forgive that asshole who showed you up with better work. Forgive the people who have treated you like dirt. (Feel free to forgive yourself for feeling like you don’t want them in your life anymore, because there’s nothing wrong with forgiving but not forgetting. Some people are too screwed up to keep close enough to hurt you again.)

It’s a concept that has faded into the background static for many of us. It smacks of hippie shmaltz. (Hippie Shmaltz Smacks are my favorite breakfast.)

Just try it on for size. Even if you don’t believe in any god, the notion still has value, I think. I mean, is there something religious about being okay with yourself? God forbid, loving yourself? If you take ten seconds right now to cut yourself some slack—to create that space of calm in which thoughtful next actions can be taken—and you don’t find yourself just a little bit happier about what you’re choosing to do (or not do), well, then, you know.

Forgive me?


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labête's picture

Re: The Economy of the Heart

Thank you Joel, that is a very thought provoking post.

JoshuaTree's picture

Incredible

In the busy world we live in, this post is probably some of the best advice one could give. It’s important to take a moment and breathe once in a while, and forgive.

Although I’d agree that you were shafted by your early church, judging by your words I’d say you’ve got what it takes to be a real Christian. Every good tree has a few rotten apples. Throw them out and move on.

ShameyReed's picture

my economy is a capitalist one....a market cycle if you will

Ok so Merl has me on an ancient Greece kick. Thats right— I rely on MM (and several other choice bloggers) to provide structure to my post-college at-home schooling curriculum. (So in the Hogwarts of my mind MM is up there at the head table with the likes of Seth Godin, The Leo, various Pixel Corp wizards and a random sampling of TED lecturers. Oh yeah and Andy Ihnatko is standing in for that Hagrid fellow.)

Anyway I am deep into the Greek thing trying to grasp Aristotle’s take on storytelling in the Poetics— you know, the root of creativity, the power of words, the nature of emotions— all that jive. So I’ve been chewing on this Katharsis idea and I got to say, it is sticking with me way more than the Buddhist 4 noble truths and path to enlightenment stuff.

And here’s why- I don’t think that I truly believe in any linear processes, real or metaphysical. Its all a circle to me. One big busy-wait loop. So back to katharsis— can we just let go? or should we recognize that the deep dark stuff inside is self generating and that we periodically need to burn it off in a (non violent, socially acceptable and non-ozone gas emitting) barnfire of emotion?

Here are a few better takes without all the hoowey.

Peter Finch — we all cringe at the final sound bight but the build up is great and relevant today in spooky way:

Natalie Mains— The Dixie Chicks went from being non-existent to me to having a permanent spot on my ipod rotation after March 2003:

and for good measure- our beloved Declaration of Independence. We all know the preamble by heart before the end of 4th grade, but what about the concluding line of the DoL. In my book it is one of the finest bad ass lines of history, all the more so because it is stated through clenched teeth, tight lips without a scrap of extraneous emotion:

“And for the support of this Declaration, with a firm reliance on the protection of divine Providence, we mutually pledge to each other our Lives, our Fortunes and our sacred Honor.”

Back the f up King George. These colonial boys are about to drop some serious katharsis on your ass.

PaulBillett's picture

I too am a recovering Christian.

I had to register just to respond to this post.

I too am a recovering Christian. I’ve been clean for 13 months.

I think the thing I enjoy most about my new found agnosticism is the ability to do as you describe, forgive myself.

Somehow being a Christian never meant I could apply Jesus’ teaching about forgiveness to myself. That was for the other people, the bad people, it did not apply for the Christian inner circle. There we had to hold ourselves to a higher standard.

Maybe its just the fundamentalist heartland I live in but my communities strong work ethic combined with their deliberate shortsightedness always made feel guilty for not working harder even when I was working smarter. Why use 43 folders when your 365 system works just fine?

Over the last year I’ve been able to step back and see some of these pieces fall together. I now use Sundays to relax and breathe rather than pushing harder than ever to attend meetings and take part in a gospel show.

Thanks for the excellently worded reminder to let myself be human!

Paul Billett

jstarkweather's picture

Re: Economy of the Heart

I too am formerly religious. I too believe that it’s fine, preferable even, to pluck out the good concepts from my former faith, as well as those of others, and use them to my own ends. And I agree whole-heartedly that forgiveness is a very important tool. Though less extreme than email bankruptcy, it provides a similar interface for purging the slate. It’s not an easy tool to access, buried, as it seems, deep within the pull-down menus, but the re-boot is pretty good. Sorry for the tortured analogy… just wanted to say “yeah.”

LauraSmith's picture

Re: The Economy of the Heart

Love when the right words come to us when we need them. This was perfect. Thanks!

I got a catharsis and a blog entry of my own out of it:

http://smithsoccasional.wordpress.com/2008/01/28/forgiveness/

Ingersoll's picture

God free for over 30 years

You guys might want to check out The Little Book of Atheist Spirituality.

As an atheist since high school and former Catholic it sometimes concerns me when people “lose” their faith for emotional reasons. I think as humans we still have a strong spiritual component that needs to be acknowledged and nourished. The above book has been very enlightening for me this past year. It’s a quick, enjoyable read and may help to salve some of those old wounds as well.

grant's picture

Re: The Economy of the Heart

You might be interested in some of the research (!) done by Dr. Fred Luskin of the Stanford Forgiveness Projects.

Yeah, Stanford University has projects researching forgiveness, how it works, how it affects people, and how to do it with maximum effectiveness.

Go figure.

Luskin has a couple mass market books out, but he's also got some more hard science stuff under his belt, too.

russell.ashby's picture

Forgiveness?

What is forgiveness? In my book it’s just choosing to not let something bother you anymore. That can be something you’ve done or something has done to you. If you’re religious you might get a bonus of something great when you die, if you’re not you’ve released a weight off your shoulders.

Everyone is a winner. Now if we could only choose to do stuff quicker…

richoid's picture

Hey, you're a little better now...

My rule: Forgive others quickly, forgive yourself a little more slowly. This is based on the idea that being a little hard on yourself motivates you to be better, but abusing yourself is counter-productive.

There’s no sense associating forgiveness with religion. Forgiveness predates all currently-practiced religions — it’s a fundamental principle. Forgiveness is not permanent, either. You can’t screw people all week then get forgiven on Sunday. The goal is to be better, so you have to forgive yourself less.

In fact, I’d say many Christians are too quick to claim they’ve been forgiven. If you work at being a good person, and occasionally fail, you deserve forgiveness, but if you perpetually abuse people, you need to re-earn trust. Once others forgive you, and trust you, then you have permission to forgive yourself. Otherwise, it’s hollow.

How do you rise above making mistakes with people? Apologize. Recognize what you did wrong and acknowledge it. Then don’t repeat the mistake.

You’re on the right track… away from ‘programmed’ ethics and towards taking personal responsibility for who you are. Keep up the good work, it’s hard, but your a better person for the effort.

About Joel Johnson

Joel Johnson's picture

Bio

Joel is working on creating a life that will be remembered by dirty men proclaiming “Now there was a steel-driving man.” But without actually getting dirty himself.
He writes online, as well as in magazines, which in turn are put online.

 
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