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Automatic mindfullness generator
duus | Dec 11 2006
(Sorry, mindfulness.) Okay, maybe this is a dumb idea, but I've been trying to be more mindful and self-aware throughout my everyday life, particularly recently as I have been both overeating and been easily overwhelmed by various work/career stresses. It's hard to remember to be mindful. Along the lines of the (10+2)*5 procrastination hack (search on 43folders if you don't know it) I've thought, what I want is a little, discrete automatic mindfulness reminder device. Look at this: The idea: small vibrating alarm timer that will go off every 15 minutes or so, that I can keep in my pocket or on my wrist or smth. like that. Dumb? Maybe. Anyone have any thoughts on this? 7 Comments
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 ... choose just one action that...Submitted by noodle on December 15, 2006 - 5:50am.
BMEguy;7140 wrote:
... That's beautiful. » POSTED IN:
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