Merlin’s weekly podcast with Dan Benjamin. We talk about creativity, independence, and making things you love.
Merlin’s weekly podcast with Dan Benjamin. We talk about creativity, independence, and making things you love.
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43Folders.com is Merlin Mann’s website about finding the time and attention to do your best creative work.
quitting smoking: replacement stimulant
duus | Jun 5 2006
Hello. Any GTD smoking quitters out there? I'm quitting, and, well, I'm used to the constant stimulant. Of course, I'm still drinking coffee (and the constant imbibing of stimulants is bad for you and I exercise and that helps your energy more in the long run etc etc). Is coffee the only replacement stimulant for the cigarettes? It's really cutting into my productivity, and it will be very hard to maintain quitting if I'm at a permanently lower tier of work effort & focus. thanks! 10 Comments
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I think Emory said he...Submitted by emory on June 5, 2006 - 9:50am.
Chrome47 wrote:
I think Emory said he was wanting to quit. Yes, and I once did it for several months but then picked it up again at a high-stress cycle. Zyban works great but you have to want to not be a smoker. I have to wait until I'm at another window where I'm really annoyed with the whole stupidity of it all, then halt it again. Take NaDH to keep you alert. You'll want to quit doing the coffee thing eventually anyway. I'm on a steady diet of Diet Mountain Dew and cigarettes. » POSTED IN:
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