Most of the posts/sites I read discuss setup and technologies people use for GTD. I feel like I have a handle on the concepts and getting set up. WHere it falls apart for me is using it in practice. As soon as the flood of daily email enters my inbox, I can't maintain all my lists.

I'd like to see some "day in the life" walk throughs of how people use GTD throughout the day. As the emails, requests from co-workers etc come in, how are they tracking them and keeping them in the system.

I hope my question makes sense LOL.