43 Folders

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Merlin’s weekly podcast with Dan Benjamin. We talk about creativity, independence, and making things you love.

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”What’s 43 Folders?”
43Folders.com is Merlin Mann’s website about finding the time and attention to do your best creative work.

43F Podcast: Goin' on a Media Diet

Goin’ on a Media Diet (mp3)

43folders.com - Two simple things you can do this week to reclaim your attention and start enjoying the I/O in your life again.

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The podcast includes two diet tips for the week:

  • The Media Date - set aside a few contiguous hours to consume just one piece or type of media -- by itself. Read a book, watch a movie, or listen to your favorite record. Defy background noise by just focusing on that one thing for a while.
  • The Mindful Phonecall - Take 30 minutes to sit in a chair and talk to someone you love on the phone. No shopping, web surfing, or walking around allowed. Just you and them.

Any good media diet tips of your own to share? How do you limit your I/O?

Mark's picture

I agree with the philosophy....

I agree with the philosophy. Just two weeks ago I suspended all my library requests for 90 days.

Being in a major metro area, I get to four different city and county libraries - each a separate system. In my ravenous appetite for books and audio media, I found myself stacking up a boxfull of materials, and only getting a cursory scan through them. While that's great to decide if it is truly something you want to dig deeper and read more thoroughly, there's a lot of stuff I never get to. Even after renewing items two times, and re-requesting them, and re-borrowing them ... the cycle was a game, a distraction.

Plus, there's all the unread books I own! Was this aspect covered in Barry Schwartz's "The Paradox of Choice?"

Be Well!

 
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