43 Folders

Back to Work

Merlin’s weekly podcast with Dan Benjamin. We talk about creativity, independence, and making things you love.

Join us via RSS, iTunes, or at 5by5.tv.

”What’s 43 Folders?”
43Folders.com is Merlin Mann’s website about finding the time and attention to do your best creative work.

43F Podcast: Goin' on a Media Diet

Merlin Mann | Oct 31 2005

Goin’ on a Media Diet (mp3)

43folders.com - Two simple things you can do this week to reclaim your attention and start enjoying the I/O in your life again.

More at Odeo.com...

The podcast includes two diet tips for the week:

The Media Date - set aside a few contiguous hours to consume just one piece or type of media -- by itself. Read a book, watch a movie, or listen to your favorite record. Defy background noise by just focusing on that one thing for a while.
The Mindful Phonecall - Take 30 minutes to sit in a chair and talk to someone you love on the phone. No shopping, web surfing, or walking around allowed. Just you and them.

Any good media diet tips of your own to share? How do you limit your I/O?

POSTED IN:

Merlin's blog
33516 reads

TOPICS: Crazy Modern Life, Podcasts, Tasks

Robert Daeley's picture

Sooooo, I probably shouldn't have...

Submitted by Robert Daeley (not verified) on October 31, 2005 - 10:53am.

Sooooo, I probably shouldn't have been replying to email and writing this comment while listening, eh? ;)

» POSTED IN:

parent

EXPLORE 43Folders

THE GOOD STUFF

Popular
Today
Popular
Classics
Recent
Posts

Popular
Today

Popular
Classics

Oldies but goldies

Title
Introducing the Hipster PDA
Recent Hits
893
Created
2004-09-03 11:06
Title
Getting started with "Getting Things Done"
Recent Hits
784
Created
2004-09-08 13:25
Title
Procrastination hack: '(10+2)*5'
Recent Hits
476
Created
2005-10-11 06:30
Title
Building a Smarter To-Do List, Part I
Recent Hits
305
Created
2005-09-12 02:48
Title
Kick procrastination's ass: Run a dash
Recent Hits
304
Created
2005-09-08 02:13

Recent
Posts

Latest posts from all 43f bloggers

An Oblique Strategy:
Honor thy error as a hidden intention

STAY IN THE LOOP:

Cranking

Merlin used to crank. He’s not cranking any more.

This is an essay about family, priorities, and Shakey’s Pizza, and it’s probably the best thing he’s written. »

Scared Shitless

Merlin’s scared. You’re scared. Everybody is scared.

This is the video of Merlin’s keynote at Webstock 2011. The one where he cried. You should watch it. »

43 Folders is powered by Drupal, which rules. The site was designed and made wonderful by the astounding Chris Glass. Ben Durbin is the sine qua non and our personal consigliere. 43f’s web hosting is sponsored by A2.

43 Folders® is a registered trademark of Merlin Mann. All posts and comments © their original owners. Everything else (including the design) is © Merlin Mann, 2004-2010. Merlin’s posts can be reused or republished solely in accordance with the BY-NC-ND Creative Commons License. Please don’t be a douche with our stuff.