How to Unschedule your work and enjoy guilt-free play

Chanpory, over at LifeClever, has a useful piece on what Neil Fiore calls "The Unschedule:"

According to Neil Fiore and 30 years of research, procrastination isn’t the result of laziness. Rather, procrastination is a symptom, a way of coping with deep psychological self-criticism and fear. It’s because we’re taught to believe that working is good and playing is bad. To reverse this unhealthy model, Neil proposes a tool: the Unschedule.

The Unschedule looks like a normal schedule, but with a twist. Instead of scheduling work you have to do, you fill in everything you want to do.

Like a couple of the exercises in Fiore's book (Oy, vey, who actually keeps a "procrastination diary?"), I think the Unschedule is best seen as a fascinating way to think about thinking.

Here's a wonderful tour de force on Concentration that's written for students and which includes tips on identifying distractions as well as a useful list of techniques for putting your attention where you want it to be and keeping it there.

A few I liked:

Cory Doctorow has a short piece in Internet Evolution called "The Future of Ignoring Things" that really resonated with me. Excerpt:

Take email: Endless engineer-hours are poured into stopping spam, but virtually no attention is paid to our interaction with our non-spam messages. Our mailer may strive to learn from our ratings what is and is not spam, but it expends practically no effort on figuring out which of the non-spam emails are important and which ones can be safely ignored, dropped into archival folders, or deleted unread...

Figuring out what you can afford to ignore in life is starting to seem like an art form to me. Since failure to filter incoming stuff properly over time has consequences way beyond annoyance, I'm starting to think that getting it right may be another one of those emerging knowledge worker skills.

It's definitely one I'm working on (and struggling with).

[via: BB]

• Inconsolata - "It is a monospace font, designed for code listings and the like, in print." This has quickly become my new favorite monospace font. It’s kicky, and looks great in TextMate, esp. at larger sizes.
• Star Wars viewing order (kottke.org) - Veen has wisdom on the proper order for showing your child the Star Wars movies: “Show him Episodes 4 and 5 together and let him know that ‘They find Han - he was ok.’ Leave it at that. Let him experience the later disappointments as we did - all grown up.”
• Wakerupper.com - Free Wake-up Calls and Telephone Reminders - Get fancy-hotel-like wakeup service for your phone. Optimized for iPhone
• The Onion: Google Launches ‘The Google’ For Older Adults - "All you have to do to turn the website on is put the little blinking line thing in the cyberspace window at the top of the screen…" (see also)
• Getting things done with mutt - "Mutt is extremely powerful, but lacks a little when attempting to implement GTD and the ‘Inbox Zero’ concept." Looks like a cool patch.
• your monkey called - "LIFEHACK: Create a simple but effective 'mood necklace' from freely available materials!"

I've started collecting stories -- some of which may be entirely apocryphal tall tales -- of the purported lengths to which people are going to filter noise and to ensure that their time and attention aren't ceded to bad ideas, thoughtless people, or garden-variety time burglars.

Here's a few of the more novel ones I've picked up. I'd also love to hear your favorites from amongst the cheats, tricks, and squirrely rules you've heard about: